I’m a fitness addict.
Seriously, addicted to exercise.
I grew up as a chubby girl. As a teen I developed eating disorders and depression. It wasn’t until after college and a major weight gain that I changed my life. I changed my eating habits and got into physical activity. I started off with just 20 minutes a day a few times a week. And from that my love of exercise took off.
I am a runner, I’m a dancer, I’m a mover and shaker.
I’ve participated in home workouts (Shaun T’s Insanity, P90X, Jillian Michaels, etc.) and boot camps, I hit the gym, I do Zumba and Yoga and Barre. I box and I run several races a year. I am constantly pushing myself.
I try not to preach. But If you ask I will give you my “advice” and my opinion.
I’m not super thin. But I am healthy and I am fit. I am am proud.
Note* – Since starting this blog I have become a CanFitPro certified Personal Trainer and Nutrition and Weight Loss Coach. I teach boot camp classes, family fitness classes, as well as offering personalized training. I am having a blast on this journey and I am so thankful that I made the decision to get with it all those years ago. My only regret is that I wish I had found fitness earlier in my life.