Jedi Workout

I’m a huge Star Wars nerd.

So, with the opening of Rogue One: A Star Wars Story yesterday, I thought it appropriate to share this Jedi workout with you.

As always, it’s a great little workout and a fun way to fit in exercise – especially since we’re a week away from Christmas and likely insanely busy with life, parties, shopping, and everything else that goes hand-in-hand with the holidays.

All you need for this workout is a little bit of space and a few minutes of your day.  (No need for a light saber – but that would be pretty cool.)

jedi-workout

~Fit Bitch

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