Scroll to the top of this page….see my tag line??
“Because Being Healthy Doesn’t Mean Being Thin.”
That is true. There are plenty of thin people who aren’t healthy and plenty of healthy people who aren’t thin.
What’s more true is that if you make your choices bases upon the
idea goal that you want to be healthier, happier, and more productive, then I believe you will surpass that goal easily.
Getting “skinny” is, often, a result of your healthy living but it shouldn’t be your main goal. There are so many other wonderful, beautiful outcomes of making healthy choices – better health (obviously), stronger muscles, more endurance, better heart health, increased circulation, lower cholesterol, etc. etc. etc. The list goes on.
Don’t let the idea of thinness be your main priority – it’s a perfect way to set yourself up for failure. Love yourself. Embracing the body you have does not mean you have to stop continuing to better it – but be proud of who you are. Loving yourself will give you the confidence to keep going (or get started!).