10 Days ’til Christmas Workout

Ack!!!   Christmas is only ten days away.  TEN.DAYS!!

A few years ago I posted on how to avoid holiday weight gain (you can read the article here (since WordPress changed their format – again! – I can’t figure out how to upload it property):  https://nsfitbitch.wordpress.com/2013/11/19/avoiding-holiday-weight-gain/

So when I saw this at home workout this morning I thought it was very fitting.  You can do it anywhere.  It’s pretty basic and it’s exercises you’re likely already familiar with.

Christmas workout

You can do this for the next 10 days – while you’re preparing to gorge yourself on your Christmas feast – and continue it afterward when you don’t necessarily have the time to hit the gym.

Since you don’t need a lot of room you can do these exercises in your living room when you’re watching your favorite Christmas movie or when you need to take a break from wrapping presents.

Believe me, I know that our lives are already pretty hectic.  And when the holidays roll around we focus on everything and everyone else and put ourselves on the back burner – when we really don’t need to.

This fun little workout takes only a few minutes so you can do it once (at least) or several times – or several times throughout the day.

There’s no reason we can’t fit five minutes into our day for our physical and mental health.

Have fun.

~Fit Bitch

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One response to “10 Days ’til Christmas Workout

  1. Pingback: Christmas Fitness | Fit Bitch

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