No Excuses

Someone recently asked me why I work out so much. My response? “Why not?”

Excuses

If you want to feel great, have more energy, improve your physical AND mental health, be happier, have better sleep, increase your self-esteem, feel accomplished, (there are a million more reasons!) – then you should try exercise.

Once again I say – Twenty minutes a day can save your life.

~Fit Bitch

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2 responses to “No Excuses

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