Alrighty peeps – it’s that time – the holidays are fast approaching and we’re likely to let ourselves go a bit in the cold months so let’s start the cold weather off right with an Ab Challenge for November:
This is a 24 day challenge, set up in 6 day sequences (and resting after every 3rd day). I think this is a great way to stay motivated when you’re really wanting to cuddle under a warm blanket. Prepare to start this on November 1st and we’ll work together. Good luck to you all and I’ll check back in with this after the 24 days.